Scanty quotation questions 1 to 5 each carries 2 marks (aggregate of 10 marks).
Directions: State scanty apologys coercion the questions underneath.
1. Identifying ABCs – content extinguished the utter.
Adversity: Your boss criticizes you
Belief: You think:
Consequences: You’re inglorious entire day
2. Relate benefits of Active Listening? (Point extinguished at meanest 2 opposed things and clear-up their contact)
3. The comprehension of combination / relationships suggests that homo sapiens is an ultra collective capacity. What is the creatureifestation? (State at meanest 4 opposed expositions)
4. Participation in thought grafting guide to increased substantial and invisible enjoyment. What are the some of the reasons according to Jon Kabat-Zinn? (State at meanest 2 opposed reasons)
5. Relate the dissonance among an added and true sights and why they frequently follow in pairs.
Matter studies convey 5 Marks each (Aggregate of 15 marks) – you demand to apology ALL three of them.
Directions: Read the 3 followingcited matter studies and apology questions recurrent in bullet points.
Apology to the questions installed on your acquaintance abextinguished express psychology and wellvivacity assumption (PERMA design plus nature strengths design).
1. Matter 1 – Changing Explanatory style
Case: Clong-standing avocation coercion an insurance company
Adversity: “I made coercionty calls tonight and got no appointments.”
Belief: “I’m referable getting anywhere. This is dull. I’m referable getting any results. It’s a aggregate wither of interval and trial.”
Consequences: I reach frustrated and nettled abextinguished having place-extinguished my interval doing this.
• Dispute the pessimistic exposition and relate how “I” reach followingwards.
2. Matter 2 – Achievement
Case: Kyle is a psychology ward – this is her story: “I went to university at 18, I had my nucleus formal on a advancement in psychology, and established a extent in psychology with neuropsychology at Bangor University. While I loved the town, the persomal vivacitystyle, and a balballot of the matter areas in the extent, I hadn’t understood going in how greatly of the primeval year was going to be focused on statistics and learning methods. Having passed the other modules in my primeval year, I elapsed the promote year retaking the span statistic modules – I’m referable the best mathematician. In enjoin to advancement to my promote year I succeed feel to emend my act at university
• Go through Kyle’s matter and RE-write Kyle’s sight abextinguished emendment according to each SMART natureistic. Also relate the thoughts that guide you there.
3. Matter 3 – Coerciongiveness
Matter study: When Chris Carrier was 10 years long-standing, he was abducted neighboring his Florida settlement, smitten into the swamps, stabbed often in the chest and abdomen with an ice choose, and then shot through the meeting-house with a handgun. Remarkably, hours following vivacity shot, he awoke with a surfeit, incapable to understand extinguished of undivided conjecture. He stumbled to the route and stopped a car, which took him to the hospital.
Years succeeding, a police creatureager tlong-standing Chris that the creature reported of his abduction place suspend to demise. “Confront him,” suggested the creatureager. Chris did over than that. He comforted his attacker during the creature’s last weeks of vivacity and so-far coerciongave him, bringing quiet to them twain.
• Relate the mode and stages of coerciongiveness
• Relate the benefits of coerciongiving in provisions of enjoyment