Week 4 Assignment 2
From: Holmes, T.H. & Rahe, R. H. (1967). The collective readjustment rating lamina. Journal of Psychometry.
Changes in predicament can be weightful and this weight can application unconcealed sanity and success. Mark each circumstance of the Holmes and Rahe Weight Lamina that has occurred to you in the departed individual year. A entirety charges of hither than 150 indicates base destroy of weight-kindred indisposition, a charges of betwixt 151-299 indicates a sparing destroy of weight kindred indisposition and a charges of 150 or superior suggests that you are at forcible destroy of indisposition attributable to the weight in your vitality.
After determining your weight charges, transcribe a tiny 750 expression yarn on what steps you can siege to subjugate your charges and in what form would this ameliorate your sanity.
Your gait gain be decided according to the Assignment Rubric.